Anchor

Anchor

Plan

Everything on your plate, out of your head. Tap one to see its steps.

Small steps are easier to start. If one feels heavy, split it.

Now

What's the one thing?

Just one. Everything else can wait in Plan.

What's the very first tiny step?

Something you could start in under two minutes, like opening the file.

·

Every step is done.

Parked

Thoughts that popped up mid-task. They wait here, so you can get back to the one thing.

Settings

Low-stimulation modeFewer colours and no movement. Heads-up before a timer endsThe timer turns amber with 5 minutes left, so the end isn't a jolt.

Text size

Body checkA gentle card asking about water, food, moving and the loo. It shows only while Anchor is open.

How the Duo looks to Anchor

"Fold segments" and "Posture" need two Safari feature flags. Turn them on in Settings › Apps › Safari › Advanced › Feature Flags: Viewport Segments API and Device Posture API. Without them, use the Stand button.

Back up or restore

Everything lives only on this phone. Now and then, save a backup to Notes or Files.

Anchor . No account, no tracking, works offline.